To get maximum clarity and create robust strategies it is best to commit to a programme of coaching. This allows us to work together most effectively, to identify your overall aims and to break them down into smaller, manageable stages.
High impact eight session programme
This programme is based on my experience of what works for the majority of clients. It involves:
- An initial two hour introductory session. We will get to know each other and have time for you to set your overall goals. We'll also do some initial coaching work so you have a significant ‘takeway’ at the end of this session
- You will receive a draft coaching contract setting out your main goals and subsidiary goals, as discussed
- Seven 90 minute coaching sessions. This can be weekly, fortnightly, monthly or at another time period to suit your needs. Each session is based around an agreed aspect of your goals and involves in-depth work to help you reach your identified outcome. This includes regular reviews of progress
- I will also be available for you to share progress and discoveries via email contact between sessions.
Sessions can be face-to-face or via Skype or telephone, depending on your location and preference. I am based in the North of England and within easy reach of Newcastle, Leeds, York, Edinburgh and Manchester. I am occasionally in London and can accommodate sessions there. If you would like face-to-face sessions, travel costs may apply.
Businesses and charities
I also work with businesses and charities – please contact me to find out how I can help, and to discuss my rates.
I also offer individual sessions at £140 an hour.
If you are on a low income, please get in touch to discuss discounted rates.